Counseling and Coaching Services
designed to help adolescents, athletes, and emergent adults discover ways to think, do, and feel better
My Experience
Master’s and Doctoral Degrees in Counseling & Human Development (Ed.D; M.S.).
Twenty-Five + years of counseling, coaching, and mentoring experience.
Certified Mental Performance Consultant (CMPC), Assoc. for Applied Sport Psychology (AASP).
Board certified clinical and sport hypnosis (NBCCH).
Supervised pre-clinical professional counselor (PLPC).
Consultant to World and Nationally ranked athletes and teams, including future Olympians.
Director of Mental Performance and Well-Being for an NCAA Athletic Department (2015-2020).
Fifteen years as an NCAA Head Men’s & Women’s Swimming Coach – 5x Coach of the Year.
Board Certified Developmental Life Coach through International Coaching Federation (ICF).
Adjunct Instructor, Sport Psychology, Positive Psychology, Psychology of Change.
Why People Work With Me
People choose to work with me for any number of reasons, including:
To move past the limiting beliefs of self-doubt, self-criticism, & perfectionism.
To address feelings of anxiety, depression, powerlessness, trauma, and grief.
To successfully navigate life transitions.
To take their mental game to the next level.
To manifest a greater sense of well-being and authenticity.
To develop greater clarity, motivation, and purpose in life.
To empower their intentions and realize their potential.
To realize their own self-worth: In academics, athletics, and life.